"Hip stretches" refer to exercises or movements that help to stretch or loosen the muscles around the hip joint. They are done to increase flexibility, reduce tightness, or relieve discomfort in the hip area.
Sentences with «hip stretches»
For a deeper hip stretch bring the front foot further away from your body. (mindbodygreen.com)
It's going to give you a great hip stretch and get your lower body ready for the next 18 holes. (weckmethod.com)
Try these simple hip stretching exercises as an added tricks for more effective workouts. (xtremenodirect.com)